Amount of Histidine in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw

Pork Products

In 100 g (Grams) of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw there is 0.894 g of Histidine. Change amount

Conversion Calculator | Choose a measurement for calculation

Histidine

Histidine is a nutrient present in many other foods. The below table lists foods high in Histidine other than Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw.

Whale, beluga, meat, dried (Alaska Native) 2.999 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.947 g 2.95%
Soy protein isolate, potassium type 2.303 g 2.30%
Soy protein isolate 2.303 g 2.30%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.226 g 2.23%
Egg, white, dried, stabilized, glucose reduced 2.05 g 2.05%
Egg, white, dried, powder, stabilized, glucose reduced 1.872 g 1.87%
Fish, cod, Atlantic, dried and salted 1.849 g 1.85%
Egg, white, dried 1.83 g 1.83%
Egg, white, dried, flakes, stabilized, glucose reduced 1.748 g 1.75%
Cheese, parmesan, shredded 1.609 g 1.61%
Pork, cured, bacon, cooked, microwaved 1.587 g 1.59%
Soy protein concentrate, produced by acid wash 1.578 g 1.58%
Soy protein concentrate, produced by alcohol extraction 1.578 g 1.58%
Seeds, cottonseed flour, low fat (glandless) 1.57 g 1.57%
Seeds, cottonseed meal, partially defatted (glandless) 1.547 g 1.55%
Beverages, Protein powder soy based 1.511 g 1.51%
Game meat, deer, cooked, roasted 1.494 g 1.49%
Seeds, sesame flour, low-fat 1.476 g 1.48%
Game meat, boar, wild, cooked, roasted 1.435 g 1.44%
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw

Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw are listed below.

Water 73.17 g 73.17%
Energy (calorie) 134 kcal
Energy (joule) 562 kJ
Protein 21.2 g 21.2%
Total lipid (fat) 4.86 g 4.86%
Ash 1 g 1%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.82 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 216 mg 0.22%
Potassium, K 363 mg 0.36%
Sodium, Na 59 mg 0.06%
Zinc, Zn 2.21 mg
Copper, Cu 0.075 mg
Manganese, Mn 0.011 mg
Selenium, Se 33.5 µg
Vitamin C, total ascorbic acid 0.2 mg

Nutrients in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw